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The importance of iron in a pregnant woman's diet




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The importance of iron in a pregnant woman's diet

Experts say that iron is one of the most important prenatal vitamins that pregnant women can take in their diet or via supplements. And when you don't ...

For Healthy Weight, Eat Nutrients: The Secret That Junk Food Makers Don't Want You To Know

Good health comes in large part from satisfying the body's nutritional cravings, not denying hunger pains, according to experts, researchers, and ...

VIDEO: Polio vaccine switch in eradication bid

More than 150 countries have begun switching to a different polio vaccine in a push to eradicate the disease completely.

Painting the modern garden: where is the British art?

The exhibition now running at the Royal Academy – Monet to Matisse: Painting the Modern Garden – has been a well- deserved hit, but I have a ...

Food: Living la vida naturalista

My blog The Naturalista explores holistic health in all its aspects. For me, the three pillars of optimal health and vitality are a wholefood diet, natural ...

Mariah Carey Channels Bianca After 45 Pound Weight Loss: Diet, Exercise And Beauty Tips

Carey recently lost 45 pounds with water workouts, cardio exercise, and a portion-controlled diet, as Celebrity Health Fitness has reported. The mom ...

A Vegetarian Diet Might Not Be As Healthy As You Think

“You are what you eat” is only something your mother says to you when she worries about how much instant ramen you have in your kitchen cabinet.



A fruitarian diet can be healthy, but only up to a point, says Shikha
1. A fruitarian diet can be healthy, but only up to a point, says Shikha . 2. At Westford schools, planting the seeds of a healthy diet. 3. Scientists say low fat diet can help women avoid breast cancer. more ... ...











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