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5 supplements that everybody over 50 needs to know about




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5 supplements that everybody over 50 needs to know about

New research by the Health Food Manufacturers' Association (HFMA) however, reveals that the over-50s spend less than the national average on ...

Dr James: baffling NHS health check results

Answers will be published in the Wellbeing/health advice section of the ... We are both cholesterol sceptics and were amused that our healthy diet had ...

Want to live a long and healthy life? Here's what you need to eat for breakfast

A bowl of porridge oats contains enough beta glucan to help lower cholesterol, as part of a balanced diet and healthy lifestyle, according to Quaker ...

A Ballard garden is decorated beautifully by the owner's art

Along the side of the house, calla lilies bloom around a birdbath affixed with glass hearts from Bedrock Industries. (Mike Siegel/The Seattle Times).

Nutrition guide for toddlers (with a sample meal plan)

The foods you feed your toddler will impact her food choices throughout her life, so give her a healthy future by introducing her to a healthy diet.

Is Cholesterol in Food Okay?

Over the years, we've heard a lot about how to keep our cholesterol at healthy levels—and about the need to keep an eye on the cholesterol in food.

Feel sleepy during daytime at work? Blame it on your love for fatty diet

High consumption of food items rich in fat is also strongly associated with sleep apnea. (Photo: Thinkstock). Do you feel sleepy during daytime at work ...



Eating Healthy Could Reduce Women's Risk For High Blood Pressure After
1. Eating Healthy Could Reduce Women's Risk For High Blood Pressure After. 2. Junk food addiction is a real thing! Here's everything you need to know about it. 3. American Heart Association and Aramark Launch Innovative Community Health Engagement .... more ... ...











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