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REVEALED: Weekend binge eating is just as BAD as regular intake of jun




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REVEALED: Weekend binge eating is just as BAD as regular intake of junk food

Yo-yoing between healthy eating during the week and gorging at the weekend is just as bad for you as a consistent diet of junk food, a new study has ...

Dietary supplements: a $37 billion-a-year boondoggle?

Dietary supplements may seem like a smart way to optimize our health, yet too many of us are taking a haphazard approach to pills and powders that ...

Weekends Binges Just As Bad For Gut Health As Eating Junk Food Regularly: Study

Australian researchers showed that yo-yo dieting could likely be just as damaging for gut health as a consistently bad diet. Disrupting gut microbiota ...

Battling bad skin? Your diet may be to blame

Cutting down sugar from your diet won't just do wonders for your health but for your skin as well. You first need to find out exactly how much sugar ...

NL WOMAN: Former Loose Woman star Jane McDonald on why life's sweeter without sugar

... what turned out to be “a shocking wake-up call” about her health and diet. ... “I hadn't realised how sugar-heavy my diet was - I'd have sweets when I ...

Arthur J. Gustafson Jr., 88, spent a career in engineering with the military

In retirement he pursued his love of gardening by becoming a Master Gardener in James City County-Williamsburg. Art served both on the local ...

Health Watch: Incorporate more seafood in your diet

In Thursday's 'Health Watch,' dietitian Johanna Zivotic has some ideas on how to incorporate fish into your diet. Johanna says, "Today (Tuesday) ...



Attention health freaks: Gluten-free diet is a big fat lie
1. Attention health freaks: Gluten-free diet is a big fat lie. 2. 7 Worst Latin Foods That Will Ruin Your Diet. 3. Weekend binge eating as bad as regular junk food diet: study. more ... ...











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