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World Milk Day: The numerous health benefits of nature's wonder bevera




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World Milk Day: The numerous health benefits of nature's wonder beverage

Dairy foods — when combined with a healthy diet — can reduce the risk of osteoporosis and obesity, especially in women. (Source: Thinkstock ...

Revealed: Why YOUR diet is failing - and how NOT to get bored of your meals

But although 72 per cent of Britons have tried a diet have tried a diet this ... Health professionals advise a weight loss of two pounds a week is a safe ...

Low-Carb Diet May Cut Risk For Type 2 Diabetes By Almost 90 Percent

"Since my initial weight loss, I have maintained my weight of around 65 kilos for two years with a healthy diet and regular exercise," said one of the ...

Men's Health Month

June is Men's Health Month, which creates a great opportunity for the ... Maintaining a healthy body weight through a nutritious diet and exercise aids ...

Las Crucens speak out about top health apps

LAS CRUCES - If you're having trouble meeting your health and fitness goals or sticking to a new diet, using an app on your smartphone or other ...

I took 112 pills in a month-long health-binge and discovered the new me

My daily diet for a month, definitely not easy to swallow. I've done that for the last month, with the help of a company called VITL, and this is what ...

Superfood: Including Them In Your Diet Is Easy, Here's How

You want a body that is well-tuned and well-maintained, you'd have to fill it up with a healthy and nutritious diet. Your superfoods are but a piece in this ...

People avoiding dairy has hit worrying levels, especially in women

“The scale of people restricting their diet without a medical reason is very concerning in terms of the public health implications, especially for women,” ...

World of Wine: Study shows health benefit of wine in moderation

This study suggests moderate wine intake, especially red wine, among well-controlled diabetics as part of a healthy diet is apparently safe and ...

Healthy Skin Diet

The way you eat does not only influence the amount of fat on your belly – what you put into your body affects every organ in your body, including your ...

Lady Gaga Shows Off Hot Yoga Body, Sexy Legs At Indy 500: Diet And Exercise Secrets

Lady Gaga's bikini body weight loss secrets are a low-glycemic diet and Bikram yoga workouts. (Photo: Instagram, Celebrity Health Fitness).

Low-Salt Diet Assaulted

From a public health perspective, salt shakers have been branded the equivalent of an ash tray, an instrument of ill health. Achtung baby. But a large ...



Wellness features in health insurance makes sense
1. Wellness features in health insurance makes sense. 2. The Real Health Benefits of Chlorella. 3. To your health: Why a formal diagnosis of celiac disease is so important. more ... ...










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