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Just eat it: Dieting fads defeated




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Just eat it: Dieting fads defeated

The simple act of people saying they're “on” a diet already involves them eventually getting “off” of it. This means their new health state and weight is ...

Dr. Drew Ramsey: 'You have to have a healthy gut to have a healthy brain'

"We don't talk about food in mental health or in psychiatry very much, even though we talk about a lot of compounds in food," says Dr. Drew Ramsey, ...

7 Sauces That Are Killing Your Diet — and 7 Healthy Homemade Substitutes That Won't

Sodium can be detrimental to your health, and that's a bad thing. These sins of unhealthiness are all forbidden by the healthy eating doctrine, a set of ...

Grow your Health Festival in Fairfax a wholesome success

Kombucha, kraut and kimchi for all at the fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness on March 5 at Fairfax High ...

Yes, 'Cheat' Meals Can Be A Part Of A Healthy Eating Lifestyle

"Cheat" meals are a well-known feature of many new healthy eating regimens. You can't be perfect all the time, the thinking goes, so why not plan to ...

Health What You Should Be Eating for Healthier Skin

While the recommended daily value of vitamin C is only 75-90 mg, this only addresses our dietary needs (like preventing scurvy). For healthy skin we ...

The 3-Day Diet: Lose Weight By Eating 5 Saltine Crackers and a Hard-Boiled Egg ... Yay

Losing weight in a healthy way is a challenge that, for some, can feel like an uphill battle. When progress is slow, some turn to crash dieting, which ...



Vegetarianism healthy, but balanced diet crucial: Experts
1. Vegetarianism healthy, but balanced diet crucial: Experts. 2. Baywatch Star Zac Efron's Insane Diet Gave Him Those Muscled Abs. 3. Occupational health problems. more ... ...











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