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Five Myths About What You Should and Shouldn't Eat

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Five Myths About What You Should and Shouldn't Eat

Chips, crisps and wedges covered in processed flavourings paint potatoes in a negative light when it comes to health. But a healthy diet does not have ...

Neurologist David Perlmutter gets to the guts of brain health with surprising advice

For instance, like Dr Tim Spector, author of The Diet Myth book and professor of genetic epidemiology at King's College, London, Perlmutter advocates ...

Epicuriosity 101: Finding the best diet paths for living and loving life longer

The Mediterranean diet emphasizes fruits, vegetables, whole grains, ... It aims to improve overall health, promote weight loss and lower disease risk.

Nutrition month; Interior Health makes push for healthier eating

KAMLOOPS — March is Nutrition Month, a good time to stop and take stock of your relationship with food. Most of us have never considered we even ...

Plant-based diet can reverse destructive diseases

He learned the power of a plant-based diet and lost 33 pounds and six ... The plant-based health immersion concept is not a new idea without solid ...

Vasse-Wonnerup Wetlands set for a health check-up

A unique study of bird diets is set to provide new insights into the health of the Vasse-Wonnerup Wetlands near Busselton. Six university research ...

Stay smart about eye health with food, supplements

“I usually recommend patients to eat healthy, and have diets high in green leafy vegetables, fish and fruits,” said Dr. Arshad Khanani, a Northern ...

Kids smoke, drink less, diet more: survey
1. Kids smoke, drink less, diet more: survey. 2. Junk food and poor diet is blamed for blighting behaviour of Britain's teenagers. 3. What your parents ate before you were born might affect your risk of obesity and diabetes. more ... ...

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