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Diet tips that help you stay healthy as you lose weight




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Diet tips that help you stay healthy as you lose weight

Home-cooked meals are not just cheaper, but are more nutritious. Studies have found that people who eat out tend to have weight and health issues.

Health food on the go

Tacoma Fresh opened March 1. If the health food store is successful, Manzanares will expand the concept. Lui Kit Wong lwong@thenewstribune.com.

Healthy children

Dieting, the conscious control or restriction of the diet to lose weight, has a long and colourful history. One of the first dietricians was the English doctor ...

Dial-A-Dietitian Night brings the flavor to healthy eating

What healthy seasonings can you add to your meals? What foods can you cut completely out of your diet? What are good snacks when you're trying to ...

Facing the Fats: What's Best for a Heart-Healthy Diet

Madison, Wisconsin - Coconut oil, organic butter, margarine, tropical oils! With all the hype around certain types of fats and oils, it can be hard to ...

Diet Detective: Spring health tips

It's actually spring, not the dreaded January resolution to start another diet that provides your best shot at making the life changes necessary to lose ...

A Derm's Ultimate Inside-Out Vitamin Diet

New York dermatologist Jennifer Chwalek, MD, dishes on which vitamins and supplements work for skin-nail-hair health, and gives the inside scoop ...



7 expert diet tips to keep your diabetes under control
1. 7 expert diet tips to keep your diabetes under control. 2. 5 Simple Ways to Say NO to Food Cravings. 3. UK horticulture 'not ready' to meet healthy diet guidelines, finds new report. more ... ...











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