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The science of why exercise and diet are the cornerstone of good menta




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The science of why exercise and diet are the cornerstone of good mental health

Yet it's easy to forget how important fitness and diet are for your mental health and well-being. While it's easy to think of 'body' and 'mind' as two ...

Dietician warns vegan diet 'based on fashion' and can be HARMFUL to health

There is this idea of a pure, unadulterated, ideal diet. ... “It's like having the latest fashion, but you're potentially messing with your long-term health.” ...

VIDEO: How big a threat are superbugs?

The Victoria Derbyshire programme looks at the battle against infections that are resistant to drugs.

Kate Hudson's Alkaline Diet Backed By Science, It's Not A Fad!

More and more celebrities are swearing by the alkaline diet. While it is easy to discount it as another one of the fad diets out there, new reports claimed ...

Online weightloss: Unanswered questions

The online diet program helps you achieve your health target or goal even with a tight schedule. You only need to sign up online, complete health ...

How a high sugar diet can seriously damage your face

Many of the dangers of a high sugar diet are well known, from causing tooth rot to adding unwanted extra inches to your waistband. But a little known ...

Ditching fad diets for fruit and veg change Alice Liveing's life

The healthy eating guru is now on a mission to help other women clean up their ... Desperate to lose weight Alice tried every fad diet on the market.



Diet and lifestyle outdoor classes with nutrition expert launch in Bri
1. Diet and lifestyle outdoor classes with nutrition expert launch in Bri. 2. Seven food secrets to healthy, luscious hair. 3. Sugar: Its many disguises. more ... ...











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