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Ex-Hollyoaks babe Gemma Merna in best shape ever after taking on yoga




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Ex-Hollyoaks babe Gemma Merna in best shape ever after taking on yoga

“But yoga has been so much more effective for me. Now I eat what I want and I'm a lot more relaxed. “And when you're in a class you're not focusing ...

Taking the leap! Meet the women entrepreneurs who are adopting the business of fitness

These women are training CEOs, businessmen, doctors and techies in new-age fitness forms like aqua zumba, aerial yoga, pilates and CrossFit.

Photographer reveals what inspired the 'meme-worthy' cover photo of Baba Ramdev

"Now I was scheduled to do a photoshoot with Babaji doing yoga at his ashram. The moment I heard the word "ulta" it was an eureka moment.

Yoga's gifts for the anxious and depressed

“You are one yoga class away from a good mood”. When I saw this quote (author unknown) it resonated --- so simple, so true. We all face daily ...

TAKE A SEAT: Yoga class accepts, works with limitations of participants

Yoga instructor Jackie Schneider, center, leads about 25 people through chair yoga, which is practiced sitting on a chair or standing using a chair for ...

Yoga instructor to offer classes to support local cancer patient

HADLEY TWP. — A local yoga studio is directing its focus for two classes on Wednesday toward helping a local woman through a difficult time.

Stretching and smiles at Yoga Fest

Araka Schroder, of Davenport, laughs to herself as she practices yoga on a paddle board during the Radish Yoga Festival Saturday, July 16, 2016 at ...



A Hangover of International Day of Yoga Celebrations
1. A Hangover of International Day of Yoga Celebrations. 2. Movement Works designed for all ages. 3. Gemma Merna thought acting career was over. more ... ...










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