Bodywork for mind, body and soul
The Art and philosophy of Dance, yoga, pilates; celebrating the life of the soul in the body


yoga - PM Narendra Modi inaugurates Pravasi Bharatiya Kendra; talks about 'Sankhya' and 'Shakti' of ...




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PM Narendra Modi inaugurates Pravasi Bharatiya Kendra; talks about 'Sankhya' and 'Shakti' of ...

yoga - He also talked about the importance of Yoga and said, “Through Yoga, can we overcome diabetes? Or control diabetes. Had spoken about it during ...

New study finds yoga doesn't really count as exercise

yoga - A team of academics found that the Hatha yoga practice typically fulfills the kind of 'light activity' rating which is often given to things like cooking, ...

Building a foundation in yoga

yoga - A strong yoga practice takes time to build. You must start from the ground up, pose by pose. Before you can jump into the wild handstands (like the ...

Innerstellar Studio opens hearts and heals

yoga - Interstellar Studio offers a wide variety of classes for yoga students of all ... The room is primed with wellness equipment and spare yoga mats for ...

pilates


Wilmette Welcomes New Pilates Studio

pilates - They've opened the new Pilates studio in response to the evolving needs of their core clients and others who are seeking workouts that put less stress ...

Saint Thomas Rutherford names ER director

pilates - The private training gym launched four new small group training classes and two POP Pilates classes in early September. Transformations 4 Life is ...

Talk Show Host Wendy Williams Lost 50 Pounds with Meat-Free Diet, Cardio and Pilates

pilates - Former radio jockey Wendy Williams has become one of the most popular female daytime TV hosts in the last several years with The Wendy Williams ...

Horizon hires new Pilates instructor

pilates - Horizon Health, based in Hamilton's Reid Street, has signed up Noelle Lorentz Redfern as the third Pilates expert to join the company. Caroline Tee ...

exercise for health


Exercise hormone sheds fat, 'helps people stay slender'

exercise for health - They isolated the natural hormone from muscle cells that trigger some of the health-promoting properties of exercise, which, they say, could be ...

Reduce cancer risk with exercise

exercise for health - IF you were told that exercise will cut your risk for 13 cancers, would it ... two types of physical activity each week to improve your health: aerobic and ...

Healthy Living: Balance your life with an imbalanced training program

exercise for health - The ultimate goal of exercise should be improving health and wellness and we must adopt a training regime that supports this, in addition to our other ...

Guarding your heart against the world's leading cause of death

exercise for health - However, during exercise, the older heart cannot increase the amount of blood ... should consult their health professional before beginning exercises.



yoga - Greenheck Field House events, Oct. 1-8
1. yoga - Greenheck Field House events, Oct. 1-8. 2. . 3. exercise for health - Ghana News Agency. more ... ...






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