Bodywork for mind, body and soul
The Art and philosophy of Dance, yoga, pilates; celebrating the life of the soul in the body

yoga - International yoga star Tara Stiles inspires Reebok's #PerfectNever spirit in Dubai

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International yoga star Tara Stiles inspires Reebok's #PerfectNever spirit in Dubai

yoga - Tara Stiles, the world's biggest yoga star, founder of Strala Yoga and Reebok ambassador reveals her top tips and why she loves the yoga scene in ...

Bad Moms Star Mila Kunis Growing Baby Bump, Ashton Kutcher's Wife Shares Pregnancy Fitness ...

yoga - She headed to yoga classes to stay fit as well as to connect to her expected child. She performed pregnancy-safe yoga poses, dance and meditation ...

Get familiar with the athleisure trend at Vita in Belvedere Square.

yoga - I'm kind of obsessed with these new leggings and really anything in here that's from Beyond Yoga, which is a really awesome yoga brand. If you put ...

Nicole Kidman, Keith Urban's Wife, Looks Stunning at 49 Opposite Dev Patel at Lion Premiere

yoga - Kidman enjoys yoga and Pilate's workouts, as well as cardio, spinning, and strength training. She also enjoys outdoor activities like golfing and tennis.


NFL sacks leader Lorenzo Alexander is Bills' Benjamin Button

pilates - Pilates. Alexander and former Redskins teammate Kedric Golston and their wives operated a Pilates studio in Virginia for several years until it closed ...

Marblehead School of Ballet to Spotlight Jimmy Raye During 45th Season

pilates - The Marblehead School of Ballet (MSB) is featuring instructor Jimmy Raye during its 45th anniversary season. Trained in classical ballet and Pilates, ...

The Pilates Movement Studio opens in Westlake

pilates - The Pilates Movement Studio has opened at 3300 Bee Caves Road. ... and Jack Brown, teaches only the classical Pilates method and nothing else.

A Spate of Luxe New Gyms Caters to Berkeley's Fitness Obsessed

pilates - Located at the corner of College and Alcatraz, Bold is a boutique gym that teaches Pilates-style classes based on the principles of Lagree, which ...

exercise for health

Exercise Can Help Manage Type 1 Diabetes

exercise for health - FRIDAY, Oct. 14, 2016 (HealthDay News) -- Aerobic exercise can benefit people with type 1 diabetes who are on insulin pumps, a small study ...

10 Ways to Stay on Track With Your Weight-Loss Goals When Life Goes Crazy

exercise for health - Well, when you're on the ground, healthy eating and exercise is your oxygen mask, explains Barbara Walker, a sports psychologist with the Center for ...

Cash works, but activity trackers may do little to boost exercise

exercise for health - (Reuters Health) - Health might be its own reward, but even cash incentives only work in the short term to motivate people to exercise more and activity ...

Do Fitness Apps Really Work?

exercise for health - It seems that almost every week a new health app or fitness tracker enters the market or an existing one announces ... A market saturated with fitness apps and devices is great for encouraging exercise, but the reality is that low level ...

yoga - iPad Air 2 vs Galaxy Tab S2 vs Yoga Tab 3 Review: Which Tablet Is The Best Buy Option?
1. yoga - iPad Air 2 vs Galaxy Tab S2 vs Yoga Tab 3 Review: Which Tablet Is The Best Buy Option?. 2. pilates - Shanina Shaik beams as she flaunts taut torso on the cover of Women's Health UK. 3. exercise for health - How to get fit with 7 minute full body HIIT workout. more ... ...

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